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The Big Chill: A Day To Reset & Rebalance

domingo, 9 junio '24   10:00 – 17:00 BST
Stainforth, Settle, BD24 9PQ
12 plazas disponibles

Datos

A day of mindfulness, self-connection and finding joy in nature.

Wouldn't it be great to slow right down just for one day and get lost in the process?

The Big Chill is a day experience designed to soothe & smooth your energy, leaving you feeling peaceful, refreshed, and rebalanced. You will learn and experience a wealth of techniques to self-regulate and build resilience to stress.

Here are some of the elements which will be coming together to create your mini transformation;

  • Mindful breathwork to sooth the nervous system
  • Embodied mindfulness meditations to leave you feeling calm and centred
  • Postural rebalance exercises
  • Wild swimming in beautiful surroundings
  • Wood fired sauna sessions with panoramic views
  • Gentle hike in stunning Yorkshire Dales countryside
  • Expert guidance from Alexander & Beth
  • Chill, chill, chill time

This day retreat is open to both men & women to join. We provide full guidance throughout, meaning that you can come as a complete beginner and still get the most from the experience.

Instrucciones

You'll most likely already have everything you'll need for The Big Chill, but we will send out full details before the day to be sure :)

Tiquetes

Coste

Super early bird

This super low cost ticket will give you full access to the event.
4 disponible hasta vie 3 may '24 10:00

Early Bird

This early bird ticket will give you full access to the event.
4 disponible hasta vie 17 may '24 10:00

The Big Chill individual ticket

This full priced ticket will give you full access to the event.
12 disponible

Ubicación

Stainforth
Settle
BD24 9PQ

We will be meeting in Stainforth Village at the pay & display car park on Main Rd. Car shares are encouraged - get in touch if you have space in your car, or may benefit from one.

Servicios

  • Inodoros
  • Aparcamiento