Yoga & Sound Healing at Layers by Sonder
Datos
🧘♀️ Yoga & Sound Healing
📍Sonder, Leeds
Join us for deeply nourishing yoga, meditation, healing and connection at the beautiful Layers by Sonder in Leeds. These monthly classes are designed to gently support your well-being, whether you're new to yoga or returning to the mat.
Come for one or both classes - flexible pricing allows you to build the experience that suits you best.
Timetable:
9:45 – 10:45
✨ Vinyasa Yoga
Start your morning with an energizing flow to awaken the body and mind.
10:45 – 11:00
🕊️ Guided Meditation
Settle into stillness and clarity through mindful breath and awareness.
11:00 – 11:15
🔔 Sound Bath
Immerse yourself in soothing vibrations to restore balance and calm.
11:15 – 11:30
☕ Connection Break
Enjoy a FREE drink of your choice and take a moment to connect with fellow attendees.
11:30 – 12:15
🌿 Deep Stretch & Release
A grounding flow of passive and PNF stretching to ease tension and leave you feeling open and restored.
Instrucciones
Venue:
Sonder
27-28 Grand Arcade,
20 Merrion St, Leeds
LS1 6PG
What to Bring:
- Your yoga mat (a few spares are available if needed – just let me know)
- Option to bring a cosy blanket or fleece for meditation/sound bath
- Water bottle
- Breathable, comfy layers
Arrive 10–15 minutes early to settle in.
Tiquetes
| Coste | ||
|---|---|---|
🧘♀️ Morning Flow, Meditation, Sound Bath (9:45–11:15)
Accessible Yoga Flow - 45 minutes Guided Meditation - 15 minutes Crystal Bowl Sound Bath - 15 minutes
|
£30.00 | |
🧘♀️ Deep Stretch & Release (11:30-12:15)
Melt away tension with a soothing combination of passive and PNF stretching. This class gently lengthens muscles, eases stiffness, and restores mobility - leaving you feeling lighter, more open, and deeply relaxed.
|
£15.00 | |
Full Experience
Join us from 9:45 until 12:15 for the full experience:9:45-10:45 Vinyasa Yoga 10:45 - 11:00 Guided Mediation 11:00 - 11:15 Sound Bath 11:15 - 11:30 Grab your FREE drink of choice and take the opportunity to connect with fellow attendees! 11:30 - 12:15 Deep Stretch Flow
|
£40.00 |
Ubicación
Sonder
27-28, grand arcade 20 Merrion Street
Leeds
LS1 6PG
Servicios
- Inodoros