Indulge in the Transformative Symphony of Sound: Your Personal Sound Bath Experience
Close your eyes and let the stresses of the day melt away as you immerse yourself in the ethereal world of a sound bath. Imagine lying down in a cocoon of tranquility, surrounded by the resonant tones of singing bowls, chimes, gongs, and other carefully selected instruments.
This is not just a session; it's a journey—a journey into the profound healing power of sound.
What is a Sound Bath?
A sound bath is a therapeutic and meditative experience where the healing vibrations of sound wash over you, promoting relaxation at a deep level. The instruments used emit frequencies that resonate with the body's natural rhythms, encouraging a state of balance and harmony. As you surrender to the sounds, tension dissipates, and your mind is lulled into a serene state, creating space for rejuvenation and self-discovery.
Key Elements of Your Sound Bath Experience:
Multi-Instrumental Symphony: Immerse yourself in a rich tapestry of sound created by a carefully curated selection of instruments. Each instrument contributes its unique vibrations, creating a multi-dimensional sonic journey.
Personalised Healing: Your experience is tailored to your individual needs. Whether you seek stress relief, emotional release, or simply a meditative escape, the sound bath adapts to your intentions, providing a personalised and transformative encounter.
Energetic Alignment: The vibrations from the instruments work at a cellular level, promoting energetic alignment and balance within the body. It's a gentle yet potent modality that facilitates a deep sense of peace and inner harmony.
Why Choose a Sound Bath?
Stress Relief: Escape the demands of daily life and enter a space of serenity, allowing the soothing sounds to dissolve tension and stress.
Mindful Meditation: Experience a meditative state effortlessly, as the sounds guide you into a profound and rejuvenating state of mindfulness.
Holistic Wellness: The holistic nature of a sound bath promotes not only physical relaxation but also mental clarity and emotional well-being.
Why choose ceremonial cacao for your Gong Bath experience?
Ceremonial cacao enriches the journey by opening your heart and facilitating emotional release, clarity, and heightened awareness. As you surrender to the soothing vibrations of the gong, the sacred elixir of ceremonial cacao deepens your connection to the present moment, offering a unique fusion that envelops you in a blissful state of balance and serenity.
Embark on a transformative journey of self-discovery and rejuvenation with a sound bath experience. Elevate your well-being as the harmonious vibrations resonate through every cell of your being, leaving you refreshed, centred, and harmonised.
Cacao is completely optional - the lower priced ticket may be selected
What do you need to bring?
Wear comfortable, loose-fitting clothing, and bring a pillow, a mat, a blanket and water bottle. You may wish to bring an eye mask.
When should you arrive?
Please arrive 10 minutes prior to get settled into a comfortable position. Please ensure mobile phones are switched OFF (not vibrate) during the session.
What happens if you fall asleep?
That's ok don’t worry – lots of people do! We welcome you to be yourself and relax. Do what you need to feel as comfortable as possible.
How will you feel during the session?
Each experience is individual and each session is different. You may feel a sense of peace and relaxation, you may see colours or visualisations, you may get sensations or even mixed emotions which may come and go. You may experience a floating sensation, a healing pain, or a resistance to letting go or you may notice your mind racing and a difficulty in relaxing. We invite you to come with an open mind with no expectation and enjoy your own journey.
What happens at the end of the session?
Give yourself time to ground yourself and take it easy relaxing into the rest of your evening.
Instructions
Arrive 10 minutes prior, bring a pillow, a mat, a blanket and water bottle. You may wish to bring an eye mask. Come in loose comfortable clothes and whatever else you may need to make yourself relaxed and comfortable.
Contraindications
Please contact us if you are pregnant, have any heart conditions, have sensitivity to sound or hearing impaired or suffer with any mental health issues. We always recommend to consult your GP prior to attending the sound healing session.
Tickets are non refundable
| Coste | ||
|---|---|---|
Gong Bath with Ceremonial Cacao
Tickets are non-refundable and non-transferable
|
£20.00 | |
Gong Bath without Ceremonial Cacao
Tickets are non-refundable and non-transferable
|
£17.00 |