Pilates for beginners
martes, 3 marzo '26 19:00 – 20:00 GMT
Parkside Community Centre, Heathway, Seaham, SR7 7UH
12 plazas disponibles
Datos
This class is for all abilities but aimed for beginners who want to learn the art of Pilates or perfect their skills. Pilates is for strength and core. It’s aligns balance and aims to help with fibromyalgia and pain related conditions followed by a short guided meditation
Instrucciones
Bring a blanket and mat if you have one. And a drink wear comfy clothes
Tiquetes
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12 disponible
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Ubicación
Parkside Community Centre
Heathway
Seaham
SR7 7UH
Servicios
- Los vestuarios..
- Inodoros
- Aparcamiento