A yoga class for teen girls exploring hatha yoga postures via flow/sequencing to help build strength and flexibility, improving coordination, balance and general wellbeing.
We also explore the breath, mindfulness and relaxation techniques to help manage and cope with anxiety and stress, helping to build resilience and a positive approach in challenging times.
| Coste | ||
|---|---|---|
Course ticket
Boleto del curso - que cubre todos los 4 fechas.
Purchasing a course ticket is cheaper than Drop In and guarantees access to the class each fortnight.
|
£32.00 | |
Drop In
1 disponible
Limited Drop In tickets are available, subject to availability. Priority will be given to those who book for the Course. These are non-refundable.
|
£10.00 |
Dodd Fit
Buckland Road
Bampton
OX18 2AA
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