Myofascial Release Workshop £18
domingo, 22 mayo '22 11:00 – 13:00 BST
Fillongley Village Hall, Coventry, CV7 8eq
19 plazas disponibles
Datos
You will walk away from this class feeling like you have had a full body massage.
Through breath work and mindfulness exercises we will slowly ease out tension throughout the body.
This class combines the knowledge I have from my Sports Therapy Qualification and Yoga qualification.
It has been carefully designed to give you a full body MOT.
It is suitable for all abilities.
Please make me aware of any injuries upon booking.
Instrucciones
Please bring a Yoga Mat, tennis ball/something similar, and a belt. I will bring some spares incase you don’t have the right equipment at home.
Tiquetes
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Ubicación
Fillongley Village Hall
Coventry
CV7 8eq