SELF-CARE SUMMER 1:1 Vinyasa Yoga Session with Louise Courtney
Datos
This is a FREE or DONATION BASED 'SELF-CARE SUMMER' treatment
This is a unique opportunity to benefit from dedicated 1:1 training with Louise, an experienced vinyasa yoga teacher, in a lovely calm and peaceful setting.
Vinyasa yoga is a gentle and creative form of yoga in which the different postures are linked with breath in a flowing sequence, where we aim to move seamlessly from one to other. It is a creative and fun style of yoga with no two classes exactly the same. It is great for people who find it hard to relax and who are experiencing a lot of stress. I have found that Vinyasa meets you where you are and can be both challenging, joyous and heart-lifting, as well as beneficial for maintaining physical harmony, strength and balance.
Classes are at beginner level and assume no prior practice, but are also designed to challenge those more experienced improvers.
Sessions are held in a private studio near Fareham Town Centre - PO16 7BS. There is some on-site parking and plenty of free parking nearby (see attachment for directions and parking options)
FREE TICKETS: At the LV Life Wellbeing Centre, we believe everybody should have the chance to enjoy self-care. We therefore offer free tickets for those in GENUINE FINANCIAL NEED. In return, we ask that you respect our belief of 'Asteya' - The Yogic practice of 'non-stealing'. We kindly ask that if you book a place in class that you ensure you attend / notify us of non-attendance. Classes are often fully-booked, and wasted spaces steal the opportunity from other attendees waiting for a space, and also steals the potential for further donations towards the running costs of the LV Life Wellbeing Centre. Thank you for your kindness and understanding.
Pre-booking is essential as there are limited spaces. Kindly note that there is a 35p booking fee added to your online transaction. Please contact me directly if you wish to pay via an alternative method by emailing LVLife@LukeVoulgarakis.com
Cancellation policy: All bookings are final and refunds are not permitted.
Instrucciones
You just need to arrive in comfortable clothing.
Please ensure to download the 'How to find studio and parking' document.
IMPORTANT: Upon your first booking, please let Luke know of any injuries, ailments, medical conditions or procedures, or current/recent pregnancies. Please also let Luke know of any changes to the above when making additional bookings. You can do this via email to LVLife@LukeVoulgarakis.com or replying to your booking confirmation.
Tiquetes
Tasa de reserva: £0.35 por reserva
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1:1 Yoga - £40 Donation
60 minutes
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1:1 Yoga - £20 Donation
60 Mins
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1:1 Yoga - Free
At the LV Life Wellbeing Centre, we believe everybody should have the chance to enjoy self-care. We therefore offer free tickets for those in GENUINE FINANCIAL NEED. In return, we ask that you respect our belief of 'Asteya' - The Yogic practice of 'non-stealing'. We kindly ask that if you book a place in class that you ensure you attend / notify us of non-attendance. Classes are often fully-booked, and wasted spaces steal the opportunity from other attendees waiting for a space, and also steals the potential for further donations towards the running costs of the LV Life Wellbeing Centre. Thank you for your kindness and understanding.
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Ubicación
LV Life Wellbeing Centre
On the site of Perry Analytical
1 Old Manor Cottages, Wickham Road
Fareham
Hampshire
PO16 7BS
There is some evening & weekend parking available on-site, or plenty of public parking nearby. Please remember to download the 'How to find us' document upon booking.
Servicios
- Inodoros