Flow & Sound Immersion
Datos
A chance to awaken the body, clear the mind and reconnect with yourself.
To move with intention, breathe deeply, and begin the day feeling grounded, open and alive.
✨ The Flow of the Morning
Vinyasa Flow with Melissa — a fluid, breath-led practice to awaken the body, build warmth and create space. Moving through an intuitive sequence of strength, softness and release, we’ll gradually slow the pace before settling into stillness.
Alchemy Crystal Sound Journey with Georgia — from movement into rest, surrender to the ethereal resonance of crystal bowls and vibrational sound, allowing the body to soften and everything stirred through the practice to settle.
Closing Circle — herbal tea, something home-baked by Gemma, and space to connect, share or simply enjoy the stillness before stepping back into your day.
A morning to move, breathe, soften and reset — leaving you grounded in your body, clear in your mind, and open to the day ahead.
Tiquetes
Tasa de reserva: 1,5 % por reserva
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Unwind & Transcend
This ticket invites you into a sanctuary where yin postures gently unravel the body’s tension, while healing sound vibrations carry the soul beyond the everyday. A journey to soften, release and transcend into stillness.
12 disponible
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£56.00 |
Ubicación
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Elysian House
Garstang Road
St. Michaels on Wyre
Preston
Lancashire
PR3 0TD
We are located at the gates to Rowanwater Lodge Park. Sat nav can be a bit tricky so if you can't find Elysian House, just put Rowanwater in and you will find us.
Servicios
- Los vestuarios..
- Inodoros
- Aparcamiento