The Harvest - New Moon Sound | Swim | Sauna

Step out of the noise of everyday life and into Mud at a special evening created to restore balance across body, mind and senses.

Honouring the energy of the new moon, this sound meditation will focus on nourishment, renewal, and restoration. Guided by the golden healing light of late summer, align with the gentle shift in both the cosmic cycles and the rhythms of nature, allowing energy to soften, rebalance, and flow with the changing season.

A nourishing sound meditation featuring Full Moon Tibetan singing bowls and Alchemy Crystal Quartz bowls, designed to support deep relaxation and inner balance. After the session, enjoy seasonal refreshments, including home-grown herbal tea or cacao. An evening to embrace the energy of the harvest season, creating space to reflect, receive and nourish yourself as the seasons gently begin to change.

The evening will include:

• Grounding breathwork to help you settle into meditation
• A guided meditation to encourage relaxation and inner connection
• A restorative sound bath to bring harmony, balance, and peace

Timings

7:15pm - Arrival
7:30pm - A deeply restorative sound journey
8:45pm - 9:45pm - Swim | Sauna - spend up to an hour enjoying the beautiful natural pool under the night sky at Mud

Please note that this is an outdoor event which will be cancelled in the event of rain.