Join me for a gentle morning Spring walk where we pause for meditation and to connect with nature.
The nature of the Spring season is that it's time to re-awaken, and get moving! During this gentle event, you will be invited to look to the season ahead, take part in a nature-inspired intention ceremony and have a good chat as you breathe in the fresh Spring air!
This is a free community event, held by Chiropractor and self-empowerment coach Naomi Mills from Life & Light Chiropractic in Penicuik. All of our work centres around teaching you how to create calmness and ease in your nervous system so you can lead a more vibrant, healthy life. This morning is a gift to the community, a way to bring you back into your body in a gentle, friendly way.
We will start our walk from the Leadburn Community Woodland at 9am, and take a gentle stroll through nature as we slow down and connect with the season. We will pause for a beautiful meditation designed to help you embrace the new season and all that is to come.
As we walk and connect, we will take part in nature craft and ceremony, to help bring you focus and excitement for the months ahead. You are welcome to then head off, or stay in the space, connecting with others and to ask Naomi any questions.
We will walk whatever the weather! Setting off at 9am from the layby at the Community Woodland.
Nivel: Beginner
Tickets are free, however we ask that you register yourself and friends so we know how many drinks to prepare. This event is designed to help you unwind, connect and relax so we ask you leave dogs and children at home, however teens, best friends, parents and work colleagues are all great people to bring along!
We will meet at the layby at the Leadburn Community Woodland at 8.30am, leaving on the walk at 9am prompt. Parking is free, and please park responsibility.
We will walk whatever the weather! The intention is for a bright morning, however please come prepared with layers and waterproofs for April showers! Walking boots are ideal, but trainers are fine too (rain permitting)! You may also wish to bring a journal for notes during or after our walk.
Please leave dogs and children at home, so you can fully enjoy this time to yourself.
| Coste | ||
|---|---|---|
Winter Walker
1 person joining us for our free community winter walk with meditation and cacao
45 disponible
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£0.00Gratuito |
Leadburn Community Woodland
Unnamed layby, A703
Leadburn
West Linton
EH46 7BG
Servicios
