Find time for growth on and off the mat as you develop strength and flexibility. Hatha yoga is a practice that incorporates breath control, meditation and ancient yoga philosophy. This class unites mind, body and spirit through basic postures (asanas), breathing exercises and mindfulness meditation, which help to promote self-awareness and inner peace.
Suitable for all levels to maintain balance and well-being.
Beginners welcome!
Please bring a yoga mat.
| Coste | ||
|---|---|---|
Hatha Yoga
6-week course.
Boleto del curso - que cubre todos los 6 fechas.
|
£54.00 | |
Hatha Yoga
Thursday 7.30-8.30 pm Stanton St Quintin School Drop-in ticket.
|
£12.00 |
Stanton St Quintin Primary and Nursery School
Stanton St Quintin
Chippenham
SN14 6DQ
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