Forest Therapy with Valerie Smith

Feeling stressed or disconnected? Join us for Forest Therapy with Valerie Smith, LCSW, CFTG, and experience the healing power of nature! 🌿

🌱 What is Forest Therapy?
It’s a guided practice that immerses participants in nature to reduce stress, improve well-being, and foster a deep connection with the environment. No special gear is needed—just an open mind!