Find Your Rhythm & Your Voice - Autumn Equinox Retreat
A half day retreat dedicated to you finding your voice. Releasing emotions through breathwork, movement, sound and vocal toning.
Let go and let your voice be heard
Be fearless
Be free
We will be working with our Throat and Sacral chakras to connect with our inner voice and let it be free.
We go about our days not fully expressing ourselves, being submissive, passive and it can manifest itself in things like people pleasing, going with the crowd or even agreeing to things you really don't want to do
Time for change, time for you to finally hear YOU
Are you ready?
Expect:
Free and guided Movement
Sound healing
Vocal/Chakra toning
Meditation
& More
We can't wait to welcome you on Sunday 27th October 2-5pm.
Join Nikki and Rose for an afternoon not to be missed!
We have some great price breaks available for this event...
First five bookings pay just £35
Early Bird tickets are just £40
Normal price is £45
Just bring yourself and a bottle of water... everything else is taken care of.
Yoga mats, blankets and pillows will be provided for the sound bath and meditations but if you prefer to bring your own, please do so. If you'd like to bring your own meditation cushion or chair, you are welcome to.
Please wear comfortable, non-restrictive clothing for the movement portions of the day. It is advisable to bring along a warm layer such as a jumper as your body temperature will naturally drop during meditation and relaxation.
This retreat is being held at Mind Body Lab, Kings Road, Calf Heath, Wolverhampton WV10 7DU. The event starts promptly at 2pm, therefore please arrive a few minutes early to settle into the space.
We look forward to seeing you there!
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Find Your Rhythm & Your Voice - Autumn Equinox Retreat
Find Your Rhythm & Your Voice - Autumn Equinox RetreatA half day retreat dedicated to you finding your voice. Releasing emotions through breathwork, movement, sound and vocal toning.Let go and let your voice be heard Be fearless Be freeWe will be working with our Throat and Sacral chakras to connect with our inner voice and let it be free.We go about our days not fully expressing ourselves, being submissive, passive and it can manifest itself in things like people pleasing, going with the crowd or even agreeing to things you really don't want to doTime for change, time for you to finally hear YOUAre you ready?Expect: Free and guided Movement Sound healing Vocal/Chakra toning Meditation & More
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£35.00 |
Mind Body Lab
Kings Road
Calf Heath
Wolverhampton
WV10 7DU
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