Fluff it, duff it, score it, smash it, whatever you do, just #giveitago.
A welcoming Pilates class for women at every stage of life. Whether you’re a young woman, pre or postnatal, navigating pain or injury, experiencing perimenopause or menopause, or simply looking for a supportive space to move as a woman, these classes are for you.
Our sessions are designed to help you build strength, confidence and mobility in a safe and encouraging environment. We celebrate movement through every season of life and every hormonal change, supporting women to feel strong, capable and empowered in their bodies.
Enjoy uplifting contemporary Christian music throughout the class, creating a positive and restorative atmosphere, followed by refreshments and time to connect with other women and build community. Come as you are and leave feeling stronger, refreshed and encouraged.🧘♂️🌟🌈
Opportunity to stay for 45mins of refreshments and chat after.
Our 'Open to All' pricing brings this session to you at a subsidised price of £6 for the first 4 weeks as we support all people to move more with us.
Led by Abbie - Pilates Instructor Level 3 with additional training in prenatal and postnatal care
Nivel: #Giveitago
Este es un evento único de mujeres
All abilities welcome.
For more information please contact Abbie Clarke at: abbie.clarke@sportily.org.uk
Run by Sportily www.sportily.org.uk
To view our Safeguarding Policy or Privacy Policy please visit our website.
To view the terms and conditions of booking please click here.
| Coste | ||
|---|---|---|
All sessions in introduction block
Boleto del curso - que cubre todos los 4 fechas.
|
£24.00 | |
Single session - select date(s) required |
£6.00 | |
Fitness & Pilates Membership - All sessions in course
Buy a Fitness & Pilates Membership and book as many sessions as you like each month (this can be accessed through the blue membership tab at the top of the page once you have made a class selection).
Boleto del curso - que cubre todos los 4 fechas.
Disponible con:
|
||
Fitness & Pilates Membership - Single session - Select date(s) required
Buy a Fitness & Pilates Membership and book as many sessions as you like each month (this can be accessed through the blue membership tab at the top of the page once you have made a class selection).
Disponible con:
|
One Church, Podsmead Community Centre
62 Milton Avenue
Podsmead
Gloucester
GL2 5AS
