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Nervous System Reset

jueves, 24 septiembre '26   19:45 – 21:00 BST
Studio Sattva, Unit 18, Basepoint Business Centre, Waterberry Drive, Waterlooville, PO7 7TH

Datos

In a world that demands we constantly operate in high gear, learning to slow down is an essential practice.

This class blends breathwork (pranayama), fluid & somatic movement, and restorative postures. It promotes a calm, meditative/introspective state.

Expect to leave feeling grounded, recalibrated, and rested.

Nivel: Beginner, Intermediate & Advanced

Tiquetes

Coste

Pay as you go

Disponible hasta jue 24 sep 18:45
Disponible con:
£15.00

Membership

Disponible hasta jue 24 sep 18:45
Actualmente no hay socios disponibles para este billete.

Extra class

Members extra class (on top of the classes included in membership)
Disponible hasta jue 24 sep 18:45
Actualmente no hay socios disponibles para este billete.
£12.00

Ubicación

Studio Sattva
Unit 18, Basepoint Business Centre
Waterberry Drive
Waterlooville
PO7 7TH

Servicios

  • Duchas
  • Inodoros
  • Aparcamiento