Welcome to Sue McBride Yoga – I'm so glad you're here!

If you’ve found your way to me, chances are we share a deep appreciation for the many benefits of yoga.

I offer a range of daily yoga classes both online and in-person, as well as monthly workshops and specialised courses designed to support those navigating menopause, grief and loss, insomnia, anxiety, and stress. I also proudly provide classes to several local charities, including Extern Larne/Carrickfergus, Headway NI, and Carnlough Community Association.

I'm a fully qualified yoga teacher with a two-year teaching diploma from The Yoga Fellowship of Northern Ireland. For the past 17 years, I’ve been teaching Hatha and Yin Yoga throughout County Antrim, Northern Ireland.

You can also join my classes via Zoom, so no matter where you are in the world, you're always welcome. I specialise in yoga for women—particularly women over 50—so if that resonates with you, you've come to the right place.