Sounds of the Soma - Sound Meditation

An evening of sound, stillness and deep rest beneath the trees at Oakley Wood.

Sounds of the Soma is a small group sound meditation using gongs, singing bowls and other instruments, alongside guided meditation, to support your time to pause.

There are no expectations and you don’t need any experience of meditation.

It’s simply an opportunity to step away from the pace life for a while and experience what happens when your body is given time, quiet and space.

Held in my peaceful cabin beside the woods near Wallingford, South Oxfordshire, with a maximum of 8 people.

What to expect:
Arrive, and settle into a guided meditation to set the intention before beginning the sound journey. After there will be the opportunity for quiet reflection, journalling or sharing (if you choose to).