Este es un evento online.
Las instrucciones para unirse se darán después de la reserva.
LIGHT THE WAY
A 7-Week Kundalini Yoga & Breathwork Journey Through the Chakras
As the days grow darker, we turn inward and reconnect with the light within.
Light the Way is a 7-week online journey through the seven chakras, designed to help you reconnect with your body, breath, energy and inner self.
Each Sunday, we’ll work with a different chakra through Shamanic Kundalini Yoga, Breathwork, Movement, Meditation and Sound, moving progressively from the root to the crown.
A space to pause, explore, release and reconnect, giving yourself one hour each week to come back to yourself.
Across the seven weeks, we'll explore the different qualities and themes held within each chakra, bringing awareness to where you may feel stuck, disconnected or ready for change.
7 weeks · 7 chakras · 7 Sundays
✨ Online
✨ 1-hour sessions
✨ Starting Sunday 4th October
✨ £70 for the full 7-week journey
✨ All Classes are recorded
Classes take place live over Zoom, so please make sure you have a quiet, comfortable space where you can move freely.
You’ll need:
🧘♀️ A yoga mat
🧣 A blanket for relaxation
💻 Your computer or laptop set up where I can see you clearly throughout the session
🎧 Headphones if you prefer, although they’re not essential
Please join a few minutes early so you have time to get settled and ready to begin.
Wear comfortable clothing that allows you to move and have some water nearby.
Most importantly, come as you are, there’s nothing you need to prepare or achieve. Just bring yourself, your breath and a little space to reconnect.
| Coste | ||
|---|---|---|
Light The Way
A 7-Week Kundalini Yoga & Breathwork Journey Through the Chakras
Boleto del curso - que cubre todos los 7 fechas.
|
£70.00 |
Zoom - Online