AYURVEDIC YOGA MASSAGE WORKSHOP

This 4 hour workshop with Vikki is an excellent way to learn to offer an amazing massage to friends and family. In this workshop you are going to receive as much AYM as you offer from your partner (either you can bring a partner or we can pair you up with another participant). This workshop is suitable for all levels, from beginners to therapists!

Offering AYM is an amazing life skill. It feels like a gentle yoga practice (which we can help you adjust to your own body, so you are always moving comfortably when offering treatments) and a loving kindness meditation in one.

We also use gentle mobilisations, which make it easy to observe when the client is holding parts of the body, and can consciously release them; or when tightness cannot be released by conscious effort, which is where the massage and the stretches come in.

Learn to give an amazing treatment to friends and family:
*Experienced therapists: Use it as CPD to get inspired by a new method
*Yoga teachers: Improve hands-on adjustments or offer short massage sessions as part of your one to ones classes
*Partners who get bored of massaging you after 5 minutes: This workshop is the antidote!

You will also get:

• Access to AYM online learning space
• AYM PDF introductory manual
• Video technique tutorials from the day
• Follow up resources
• CPD certificate on request

This workshop will also include light snacks, refreshments, tea and cake!

Benefits:

•Have a fantastic time and meet new like minded people!
•Improve your understanding of mental attitudes and posture, so that offering massage can be a pleasant, interesting, safe and relaxing experience for you in the future
•Learn to understand the body better, by both giving and receiving AYM, we experience the quality of muscles at the same time as observing how the body moves
•Receive at least 45-60 minutes of Ayurvedic Yoga Massage
•Understand that by giving massage you can also feel the benefits of a loving kindness meditation, combined with a gentle yoga practice
•Have the option to bring a friend/family member/partner to spend a wonderful and nourishing afternoon together