Points of Rest is a workshop carefully curated by myself and Grainne to help regulate and reset your nervous system through a combination of mindful movement, acupuncture, yoga Nidra and sound.
We hope you leave feeling a little more calm and grounded.
Details
Friday 25th September
6.30pm- 8.30pm
Yoga Barn, Retford
Please wear comfy clothes and bring a pillow and blanket and anything else that would make you more comfortable.
| Coste | ||
|---|---|---|
Points of Rest Workshop / £40 |
£40.00 | |
Points of Rest Workshop / Pay cash on arrival |
£40.00 |
Yoga Barn Retford
The Courtyard-West, Hall Rectory Road
Retford
DN22 7AY
