Wishing Well-Being: Sian Parsons

After many years working in corporate roles, I felt a strong pull to do something more meaningful and heart-led. Nine years ago, I retrained as a Family Relaxation Coach, and it completely changed my path. I now support families in learning how to emotionally regulate and reconnect, using a gentle blend of movement, breathwork, stretching, somatic exercises, affirmations, meditation, sound healing, massage, and Reiki.

My approach is entirely person-centred. I create calm, restorative sessions where everyone is welcome just as they are—regardless of age, ability, or experience. There’s no pressure, no judgment, and no expectations—just a safe, nurturing space to relax, reset, and feel supported.
Outside of my work, I love spending time in nature through walking and hiking, and I find real joy in cooking and creating nourishing meals.

Whats the session about ?

Nurture Harmonics with Siân

Motherhood can feel overwhelming at times—this is your invitation to pause. Nurture Harmonics offers a peaceful two-hour experience where you and your baby can rest, reconnect, and feel held in a supportive space. With gentle sound healing, somatic practices and nurturing guidance, you’ll be supported to help you ease stress, regulate emotions, and enjoy meaningful moments of connection with your baby. Leave feeling lighter, reassured and rested, and more in tune with both yourself and your little one.

About Wishing Well-Being

For centuries, people have come to Upwey Wishing Well in search of peace, rest and quiet reflection. In today’s world, that need feels greater than ever. Life moves quickly and asks a great deal of us. Many of us live under constant pressure, stretched by work, family life, uncertainty and the pace of modern living. As a result, people often feel stressed, anxious and worn down.

Upwey Wishing Well offers something increasingly rare, a genuinely restorative setting. With its stunning location, beautiful water gardens, nourishing food and warm, welcoming staff, it already gives people the chance to slow down and feel cared for. It is a place where visitors can step away from the pressures of everyday life and reconnect with themselves and the world around them.

Introducing Wishing Well-Being: Talks & Movement Sessions feels like a natural next step. In a stressful and demanding world, Upwey Wishing Well can offer not only a peaceful escape, but also a space for expert insight, practical support and shared experiences that make wellbeing feel real, relevant and accessible. All sessions will end with a meal provided to which you can enjoy in our tearoom or on our gardens.