💗 Places are limited, so book early to avoid disappointment 💗
Embark on a rejuvenating journey with our 2 hour Pilates workshop designed especially for complete beginners.
Guided by a highly qualified and experienced instructor, this workshop offers the perfect introduction to the transformative world of Pilates. The session unfolds in a welcoming and supportive environment, catering to those taking their first steps on the Pilates path.
Our approach ensures a gentle and inclusive experience, introducing fundamental Pilates principles with clarity and encouragement. Focused on building a strong foundation, participants will learn the basics of posture, breath control, and core engagement. The workshop employs accessible exercises tailored to the needs of beginners, fostering a sense of confidence and accomplishment.
The instructor's expertise and experience shines through in providing individualised attention, ensuring each participant feels comfortable and empowered.
Experience the holistic benefits of Pilates, from enhanced flexibility to improved mind-body awareness. Join us to embark on your Pilates journey, discovering the joy of movement and setting the stage for a healthier, more balanced lifestyle.
Nivel: Beginner
Please wear casual clothes which are easy to move in, with layers to accommodate how you feel.
A bottle of water and if you would like.
We provide all mats, head cushions and any other equipment that will be used.
| Coste | ||
|---|---|---|
Beginners Pilates Workshop
One Beginners Pilates Workshop
|
£40.00 |
Wilmslow Pilates & Wellness Centre,
Unit 5,
3 Hawthorn Lane
Wilmslow
Cheshire
SK9 1AA
Free Parking for 2 hours at Waitrose - No purchase necessary
PLEASE DO NOT PARK AT WAITROSE IF YOU ARE ATTENDING A WORKSHOP OF 2 HOURS OR MORE AS YOU WILL BE FINED.
Our entrance is above Buzzy Bees Bakery, come down the left side of Buzzy Bees when facing it, Wilmslow Pilates and Wellness Centre is then the first door on the right hand side, there is a circular sign on our door.
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