Swim Session (Adult's Only)

Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week.

Swimming is the perfect way to keep fit but it's also thought that swimming is a particularly good way to relax your body, soothe your mind and reduce anxiety.
So come along at any time between 8pm-9:30pm for a swim in Fullwell Cross Leisure Centre's pool.

This is an adults only session (19+).

London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind for Mental Health Awareness Week.