Release Neck & Shoulder Tension: A Somatic Movement Workshop
Datos
Join us for a gentle somatic movement workshop designed to release tension in your neck and shoulders. Through guided, mindful movements, you'll improve mobility, ease discomfort, and restore balance in your body.
Somatic practices help retrain your nervous system, reducing chronic tightness and stress. Perfect for anyone experiencing stiffness from work, stress, or daily activities.
Leave feeling lighter, more relaxed, and reconnected with your body. No experience needed!
The attendees will receive notes and instructions on how to practice the movements.
Cost £40 / £30 concessions.
Instrucciones
You will need to bring a yoga or exercise mat and a blanket for this event.
Tiquetes
| Coste | ||
|---|---|---|
£40 - Standard ticket |
£40.00 | |
£30 - Concessions ticket |
£30.00 |
Ubicación
Shirley House
31 Psalter Lane
Nether Edge
Sheffield
S11 8YL
Servicios
- Inodoros
- Aparcamiento