A day of relaxation in a very special village with incredible scenery 😊🙏
The day is designed to be a special treat to breathe, rest and recharge your batteries in a beautiful setting.
The day will start with a recharging Hatha Yoga session. We will then break for lunch with a short walk to the wonderful Woodsaw and Wheel*. After lunch we will visit Tintern Abbey to explore the incredible 12th century ruins (entrance fee included). This is a really special site on the bank of the River Wye which has inspired many poems and paintings.
In the afternoon we will come back for tea and cake before winding down with gentle Yin Yoga before an immersive sound bath with symphonic gongs, crystal, Tibetan singing bowls, handpan and other instruments**.
Spaces are limited, if you have any questions, please feel free to message.
*Lunch is not included - I have booked tables for us at the Woodsaw & Wheel but you are welcome to bring your own lunch if you prefer. This is a super cosy cafe with a resident dog. Its one of my favourites. To view their menu visit: https://www.abbeymill.com/food-drink/
**Please note that sound baths are not suggested for pregnant women, those with pacemakers, those with epilepsy and those currently experiencing severe mental health issues such as PTSD. Please send a message if you would like to discuss 🙂
You will need a Yoga mat, a bottle of water and if you like a blanket and pillow for a comfortable relaxation.
| Coste | ||
|---|---|---|
Autumn Day Yoga Retreat - Tintern Abbey |
£55.00 |
Tintern Village Hall
A466
Tintern
Chepstow
NP16 6SZ
