A Yoga Mat is essential, you may find a yoga belt, block or brick useful for some practice.
It is your responsibility to ensure you are practicing safely. Should you require any advice or support before beginning your practice please don't hesitate to get in touch.
| De 25 mar 2023 | ||||
|---|---|---|---|---|
| enero, 2021 | ||||
| 1 | vie | 1000 días | 3 x 30 minute practices, class set 1 - Watch Anytime YouTube Hatha Class | |
| 1000 días | 75 minute practice, "Live" Silverbirch Themed - Watch Anytime YouTube Hatha Class | |||
| 1000 días | 75 minute practice, "Live" Willow Themed - Watch Anytime YouTube Hatha Class | |||
| 1000 días | HATHA PRACTICE - Watch Anytime YouTube Class (1) | |||
| 1000 días | MORE GENTLE PRACTICE - Watch Anytime YouTube Class (1) | |||
| 1000 días | Pranayama - Watch Anytime YouTube Hatha Class | |||
| 1000 días | RESTORATIVE PRACTICE - Watch Anytime YouTube Class (2) | |||
| 1000 días | SEATED - Watch Anytime 4x YouTube Seated Hatha Classes | |||
| 10000 días | 75 minute practice, "Live" Oak Themed - Watch Anytime YouTube Hatha Class | |||
| 25 | lun | 1000 días | A COLLECTION OF SPOTIFY PLAYLISTS | |
| noviembre, 2022 | ||||
| 29 | mar | 00:00 GMT | Teen Guided Bedtime Relaxation | |