Join Louisa for an afternoon of Yoga at the lovely Penny Jones Studio on the edge of Ipswich. A perfect afternoon to relax into Vinyasa Yoga flow followed by relaxing Yin Yoga and light refreshments.
The afternoon will include a blend of active Vinyasa yoga blending into relaxing Yin Yoga. The afternoon will include a focus on the Root Chakra as we start to prepare our bodies and minds for the changing of the seasons.
You will only need to bring yourself, clothes you are comfortable to move around in. Water and and a mat if you like to use your own.
Please park behind the studio close to the gym space.
| Coste | ||
|---|---|---|
Autumnal Yang to yin |
£40.00 |
Penny Jones Pilates Ltd
Suffolk Food Hall Peppers Lane
Ipswich
IP9 2AB
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