For the first half of the class we will be learning baby massage techniques on different areas on the body each week.
Our classes are baby led, if at any point baby needs to feed, change or cuddle, we encourage parents to do so.
Our classes are very inclusive, nobody will feel alone when coming to an exhale baby class.
The second half of the class is our social time. A chance for you to make new mummy friends or just to simply socialise or play with your baby.
You will get to enjoy a hot or cold drink whilst enjoying our yummy M&S biscuits
INSTRUCTIONS
•A comfortable blanket or towel for your baby to lie on
•Nappies and wipes but we have emergency supplies if ever forgotten
•Any feeding essentials
•Comfortable clothing for you and baby
•There is a no shoe policy in the studio, so if you prefer bring along some socks or slippers then feel free to do so
Additional Information:
If you’re late to the class please don’t stress, your mat will be set up and waiting for you for whenever you are able to arrive
If your baby needs feeding, consoling or a nappy change at anytime, please feel comfortable to do so whenever you need to.
Feel free to wear comfortable clothing that allows for easy movement.
The studio is situated upstairs with a room downstairs for pram space, if it can be avoided I would recommend bringing baby in a sling or a car seat to avoid the steps with a pram.
There is a car park just behind the studio or on the high street.
The studio is situated opposite the swan in Mill Yard.
I’m here to support you and your baby on this beautiful journey of bonding and relaxation. See you soon!
| Cost | ||
|---|---|---|
1 adult and 1 baby |
£58.00 |
Therapy and Fitness West Malling
Unit 17 Swan Street
West Malling
ME19 6LP
Parking behind the studio in a car park or parking on the high street
Amenities
