90 minutes of Movement as Medicine.
FABilates is my unique blend of Pilates & Functional Movement & there will be 60 minutes of focused mobility, flexibility & supple strength.
We will move together, meditate & connect to bring more flow to our bodies.
Thank you for booking a place at FABilates at Cycles of Change, Suite 4 Old Rectory Place 37 Old Parsonage Lane LE12 5SG Hoton.
Please complete this form in readiness for your FABilates PoPUp
Please bring your own mat & a blanket & pillow for the meditation.
Don't forget your water!
FABilates Pop Up