A sanctuary for deep connection, renewal, and liberation. Through enlightening workshops this day is all about gaining tools to create the life you truly desire, and leave feeling inspired, empowered, and ready to thrive.
The day will consist of an interactive mindfulness workshop delivered by counsellor, author and life coach Ann-Marie Gregory sharing a thought provoking session on letting go to grow.
We will be getting creative with designing a vision board you can take home with you and have the space to socialise with a glass of prosecco or soft drinks with like minded people.
And guest presenter Sara Fakih will give you some useful breath work and mindful tools to help you get out of your head and into your body, helping you to do all the things that feel good for you!
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Mind Fit Day Retreat
A day of setting your intentions for a prosperous year ahead, through enlightening workshops, vision boarding and socialising with power houses to get you motivated to live your best life!
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£30.00 |
Phitology Fitness & Nutrition Lounge
13 Queen Anne's Place
Enfield
EN1 2QB
Amenities