Immerse yourself in a subterranean soundscape deep within the heart of Ingleborough cave. Wander along the sculpted passages, admire the beautiful cave formations and breathe in the ambience of the cave in candlelight. You will be guided in a soothing journey incorporating various gongs, crystal singing bowls and chimes. The frequencies of these instruments have been shown to slow down our brain wave state, supporting you to access a deep state of relaxation between sleep and conscious awareness (known as theta state). Lauren is a trained yoga teacher and sound healing practitioner, skilled in creating ethereal melodies that will be made only more magical by the acoustics of the cave.
This is an event like no other and an experience not to be missed!
Immerse yourself in a subterranean soundscape deep within the heart of Ingleborough cave. Wander along the sculpted passages, admire the beautiful cave formations and breathe in the ambience of the cave in candlelight. You will be guided in a soothing journey incorporating various gongs, crystal singing bowls and chimes. The frequencies of these instruments have been shown to slow down our brain wave state, supporting you to access a deep state of relaxation between sleep and conscious awareness (known as theta state). Lauren is a trained yoga teacher and sound healing practitioner, skilled in creating ethereal melodies that will be made only more magical by the acoustics of the cave.
This is an event like no other and an experience not to be missed!
What can I expect?
We meet outside The Old Sawmill Cafe in Clapham. This is the start of the scenic 1.3 mile undulating gravel nature trail that leads to the cave entrance. The walk will take approximately 40 minutes and Lauren will provide prompts and invitations to soak up the beauty of the natural surroundings.
The Cave journeys 0.3 miles (0.5km) underground from the entrance. There are two short stooping sections and there are no steps. The passages are well lit with floodlights throughout, illuminating the calcite flows, stalactites and stalagmites. It takes approximately 5 minutes to walk to the part of the Cave where the sound meditation takes place.
Camping chairs will be provided for the sound meditation, as the ground is cold and wet. You are very welcome to bring anything that helps you feel cosy and comfortable, such as a blanket, hot water bottle or neck pillow.
The sound meditation will last approximately 50 minutes. Following the event you may choose to explore the surrounding footpaths or return along the trail. The event time takes into consideration the walk back to the start of the trail (approximately 30 minutes).
Accessibility
The Cave journeys 0.3 miles (0.5km) underground, with a total cave walking distance of 0.6 miles (1km). There are two short stooping sections within the Cave and no steps.
Ingleborough Cave can accommodate wheelchair users, providing that the person pushing the chair is physically fit enough to do so safely.
Free Accessible Ticket Option!
We are delighted to offer 2 free spaces, for a wheelchair user and their companion, on each of these events. This is part of our commitment to improving accessibility and inclusivity to the Yorkshire Dales, natural spaces and wellbeing activities.
Book via the links below and select the 'Accessible ticket' option.
When booking the accessible ticket option, the all-terrain tramper and specially designed cave access wheelchair are automatically reserved for your use.
An all-terrain tramper is provided to travel from the cafe to the entrance of the cave along the nature trail. At the cave entrance, you must be able to transfer from the tramper into the specially designed wheelchair for access into the cave itself.
The wheelchair user must be accompanied by someone who is physically strong enough to push the wheelchair safely inside the cave, which can be extremely strenuous in places. There are approximately 0.6 miles of concrete passages inside the cave, with some steep slopes and narrow areas. If you require further information on the terrain, please get in touch prior to booking.
The wheelchair and tramper can be used by anyone aged 11+ who requires them.
If you have any conditions that may impair safe use of the wheelchair, please contact us prior to making a booking.
Once booked, we will be in touch and you will be required to sign a waiver containing Liability Acknowledgement, Terms of Use and Disclaimer.
There are two disabled parking bays at the entrance to Ingleborough Estate Nature Trail (SAT NAV: LA2 8DS), available on a first come, first served basis.
What should I wear?
The event will go ahead whatever the weather, unless it is unsafe to do so. Please wear appropriate waterproofs for the walk to and from the cave if it is raining.
The Cave remains a cool 8 degrees centigrade throughout the year, so you must wrap up warmly.
Layers are strongly recommended so you can remain comfortable throughout the experience. Suitable footwear for the gravel trail is also advised.
What do I need to bring?
You are welcome to bring anything you need to feel cosy and comfortable during the sound meditation, such as a blanket , hot water bottle or neck pillow. A water bottle or light snack if desired - though the shop at the cave entrance will be open serving light refreshments.
Toilets & Facilities
The cafe will be closed at the start of the trail, but public toilets are available in the village at the Yorkshire Dales National Park Car Park.
There are also toilets available once we reach the cave entrance, and the shop will be open for refreshments and souvenirs.
Parking Information
Clapham is located just off the A65 Leeds – Skipton – Kendal trunk road, and offers ample parking at the Yorkshire Dales National Park Car Park.
From the car park, travel on foot and follow the signed route to Ingleborough Cave and Ingleborough Estate Nature Trail, where you will find the Old Sawmill Cafe.
There are two disabled parking bays at the entrance to Ingleborough Estate Nature Trail (SAT NAV: LA2 8DS), available on a first come, first served basis.
Old Sawmill Cafe What3Words: justifies.newlyweds.this
Safety & Health Information
There is a contraindication for those with a pacemaker or sound induced epilepsy.
Disclosing any other health conditions helps me better support you during the event.
Children aged 12 and over may attend if accompanied by an adult. I trust you to use your discretion as to whether your child is of a maturity to respect the relaxed and tranquil nature of the event, so as not to disturb the experience of others.
Questions?
If you have any questions please don’t hesitate to contact Lauren by email or telephone:
lauren@fellbeing.com
07842703362
Cancellation Policy
Bookings are non-refundable. If, for any reason, you are unable to attend, you may gift your space to someone else. You must contact me prior to the event day to let me know and provide their details.
In the event that we need to cancel the event, a full refund will be issued.
Immerse yourself in a subterranean soundscape deep within the heart of Ingleborough cave. Wander along the sculpted passages, admire the beautiful cave formations and breathe in the ambience of the cave in candlelight. You will be guided in a soothing journey incorporating various gongs, crystal singing bowls and chimes. The frequencies of these instruments have been shown to slow down our brain wave state, supporting you to access a deep state of relaxation between sleep and conscious awareness (known as theta state). Lauren is a trained yoga teacher and sound healing practitioner, skilled in creating ethereal melodies that will be made only more magical by the acoustics of the cave.
This is an event like no other and an experience not to be missed!
What can I expect?
We meet outside The Old Sawmill Cafe in Clapham. This is the start of the scenic 1.3 mile undulating gravel nature trail that leads to the cave entrance. The walk will take approximately 40 minutes and Lauren will provide prompts and invitations to soak up the beauty of the natural surroundings.
The Cave journeys 0.3 miles (0.5km) underground from the entrance. There are two short stooping sections and there are no steps. The passages are well lit with floodlights throughout, illuminating the calcite flows, stalactites and stalagmites. It takes approximately 5 minutes to walk to the part of the Cave where the sound meditation takes place.
Camping chairs will be provided for the sound meditation, as the ground is cold and wet. You are very welcome to bring anything that helps you feel cosy and comfortable, such as a blanket, hot water bottle or neck pillow.
The sound meditation will last approximately 50 minutes. Following the event you may choose to explore the surrounding footpaths or return along the trail. The event time takes into consideration the walk back to the start of the trail (approximately 30 minutes).
Accessibility
The Cave journeys 0.3 miles (0.5km) underground, with a total cave walking distance of 0.6 miles (1km). There are two short stooping sections within the Cave and no steps.
Ingleborough Cave can accommodate wheelchair users, providing that the person pushing the chair is physically fit enough to do so safely.
Free Accessible Ticket Option!
We are delighted to offer 2 free spaces, for a wheelchair user and their companion, on each of these events. This is part of our commitment to improving accessibility and inclusivity to the Yorkshire Dales, natural spaces and wellbeing activities.
When booking the accessible ticket option, the all-terrain tramper and specially designed cave access wheelchair are automatically reserved for your use.
An all-terrain tramper is provided to travel from the cafe to the entrance of the cave along the nature trail. At the cave entrance, you must be able to transfer from the tramper into the specially designed wheelchair for access into the cave itself.
The wheelchair user must be accompanied by someone who is physically strong enough to push the wheelchair safely inside the cave, which can be extremely strenuous in places. There are approximately 0.6 miles of concrete passages inside the cave, with some steep slopes and narrow areas. If you require further information on the terrain, please get in touch prior to booking.
The wheelchair and tramper can be used by anyone aged 11+ who requires them.
If you have any conditions that may impair safe use of the wheelchair, please contact us prior to making a booking.
Once booked, we will be in touch and you will be required to sign a waiver containing Liability Acknowledgement, Terms of Use and Disclaimer.
There are two disabled parking bays at the entrance to Ingleborough Estate Nature Trail (SAT NAV: LA2 8DS), available on a first come, first served basis.
What should I wear?
The event will go ahead whatever the weather, unless it is unsafe to do so. Please wear appropriate waterproofs for the walk to and from the cave if it is raining.
The Cave remains a cool 8 degrees centigrade throughout the year, so you must wrap up warmly.
Layers are strongly recommended so you can remain comfortable throughout the experience. Suitable footwear for the gravel trail is also advised.
What do I need to bring?
You are welcome to bring anything you need to feel cosy and comfortable during the sound meditation, such as a blanket , hot water bottle or neck pillow. A water bottle or light snack if desired - though the shop at the cave entrance will be open serving light refreshments.
Toilets & Facilities
The cafe will be closed at the start of the trail, but public toilets are available in the village at the Yorkshire Dales National Park Car Park.
There are also toilets available once we reach the cave entrance, and the shop will be open for refreshments and souvenirs.
Parking Information
Clapham is located just off the A65 Leeds – Skipton – Kendal trunk road, and offers ample parking at the Yorkshire Dales National Park Car Park.
From the car park, travel on foot and follow the signed route to Ingleborough Cave and Ingleborough Estate Nature Trail, where you will find the Old Sawmill Cafe.
There are two disabled parking bays at the entrance to Ingleborough Estate Nature Trail (SAT NAV: LA2 8DS), available on a first come, first served basis.
Old Sawmill Cafe What3Words: justifies.newlyweds.this
Safety & Health Information
There is a contraindication for those with a pacemaker or sound induced epilepsy.
Disclosing any other health conditions helps me better support you during the event.
Children aged 12 and over may attend if accompanied by an adult. I trust you to use your discretion as to whether your child is of a maturity to respect the relaxed and tranquil nature of the event, so as not to disturb the experience of others.
Questions?
If you have any questions please don’t hesitate to contact Lauren by email or telephone:
lauren@fellbeing.com
07842703362
Cancellation Policy
Bookings are non-refundable. If, for any reason, you are unable to attend, you may gift your space to someone else. You must contact me prior to the event day to let me know and provide their details.
In the event that we need to cancel the event, a full refund will be issued.
| Cost | ||
|---|---|---|
Adult ~ Candlelit Sound Meditation Ingleborough Cave |
£46.00 | |
Child (age 12-16 years) ~ Candlelit Sound Meditation Ingleborough Cave |
£38.00 | |
Accessible ticket - for wheelchair user and 1x companion
We are delighted to offer 2 free spaces for a wheelchair user and their companion. As part of our commitment to improving accessibility and inclusivity to the Yorkshire Dales, natural spaces and wellbeing activities. PLEASE READ THE INFORMATION BELOW PRIOR TO MAKING A BOOKING.An all terrain tramper is provided to travel from the cafe to the entrance to the cave along the nature trail. At the cave entrance you must be able to transfer from the tramper to the specially designed wheelchair, for access to the cave. The wheelchair user must be accompanied by someone who is physically strong enough to push the wheelchair safely inside the cave, which can be extremely strenuous in places. There are approximately 0.6 miles of concrete passages inside the cave, with some steep slopes and narrow areas. If you require further information on the terrain please get in touch prior to booking.The wheelchair and the trampers can be used by anyone who needs them who is aged 11+.If you have any conditions that may impair safe use of the wheelchair please contact us prior to making a booking.Once booked we will be in touch and you will be required to sign a waiver contains Liability Acknowledgement, Terms of Use and Disclaimer.We have two disabled bays at the entrance to Ingleborough Estate Nature Trail (Sat Nav LA2 8DS), which are available on a first come first serve basis. Clapham village has a Yorkshire Dales National Park car park (Sat Nav LA2 8EA) which accepts cash or card. Alternatively, limited road-side parking is available, but please park sensitively with residents in mind, and ensure you leave room for a large vehicle (I.E an ambulance or a fire engine) to pass your vehicle.The Old Sawmill Cafe at the nature trail entrance, and the shop at the entrance to Ingleborough Cave at the end of the trail both have accessible toilets on site.
|
£0.00Free |
Ingleborough Cave
Clapham
Lancaster
LA2 8EE
