Monday Kettlercise 7 week course

Monday, 4 November '19   6:30pm - 7:30pm
Epiphany Primary School, Shillingstone Drive, Bournemouth, BH9 3PE
6 spaces available

Seven week course starts 4th November - 16th December 2019, 6:30pm-7:30pm, Epiphany Primary School, Muscliff, BH9 3PE, £42.

Kettlercise® covers a huge range of 37 kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raising moves to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs and all with maximum effectiveness.

Please note that you will require your own kettlebell for the above classes. It is recommended women start with a 4kg and men a 6kg. These can be purchased through me, or alternatively I can advise you on what to look for (no vinyl or plastic filled bells please). Body composition scales will be available on weeks one and six. Pregnant ladies will not be permitted to participate in these classes.

Please contact me BEFORE booking your place if you have any medical conditions or injuries. All bookings are non refundable and non transferrable.

info@fitnessquest.co.uk

Tickets

Cost
Monday Kettlercise Course - 7 Weeks
6 available
Seven week course starts 4th November - 16th December 2019, 6:30pm-7:30pm, Epiphany Primary School, Muscliff, BH9 3PE, £42.
£42.00
Location

Epiphany Primary School
Shillingstone Drive
Bournemouth
BH9 3PE

Parking available - Please use correct entrance and exit (adhere to no entry signs)