STOP BEING A SPONGE- EMPATH TRAINING

STOP BEING A SPONGE- EMPATH TRAINING

Do you often find yourself
Emotionally drained… accidentally stuck in other people’s dramas… easily distracted… on the brink of burnout… sensitive to surrounding energies… unable to calm your mind… clumsy and forgetful… fed up of sensory overload… wishing you could feel more in control of your own energy?

Overcome the overwhelm and make sensitivity your superpower!
In this empowering workshop you will learn how being an empath can be a blessing rather than a burden. I’ll be sharing my favourite tips, tricks and tools to help cleanse, protect and maintain your personal energy field so your mind, body and spirit can navigate this life as an empath without needing to hide form the world.

We’ll be exploring everything from practical meditation, somatic and breathwork techniques to guidance around crystals, connecting with your spirit team aura shielding.

There will be an opportunity to ask questions and purchase items discussed through the workshop, but you’ll also receive a FREE gift! All you need to bring is your lovely self, a note pad and a pen.

Approx 3 hours £35
Ages 16 and over

ABOUT YOUR HOST:
I’m Dolly, a Hertfordshire-based complimentary therapist, shamanic practitioner, jewellery designer and artist. My services include healing (energy, animal, crystal and shamanic) as well as intuitive tarot, meditation and workshops. I also have a range of ethically sourced crystals, Himalayan salt products, esoteric gifts, hand-made jewellery add bespoke artwork. Get in touch for availability, commissions or private parties. See my client reviews on Facebook and Google.
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