This is a class for someone who needs a reset! Life is hectic and stressful. To be our best we have to first take care of us!
Using a mixture of tools from Reiki, Himalayan singing bowls, Crystal singing bowls, Gong bath, Savasana, Yoga Nidra, Meditation and more, this class aims to cleanse you mind, body and soul leaving you feeling ready to face another day!
The structure of this class may be different each time.
Provided are blankets, bolsters, eye pillows and heavenly scents all to help you relax, however, feel free to bring your own if you prefer.
What to bring:
Provided are blankets, bolsters, eye pillows and heavenly scents all to help you relax, however, feel free to bring your own if you prefer.
Bring water and wear comfy, stretchy clothes.
Where to park:
Look for the green summerhouse (that is the studio).
Park anywhere on the road or If it is on your left there is a small car park if you follow the road round to the left (a 1 minute walk after parking).
| Cost | ||
|---|---|---|
Meditation class |
£15.00 |
The Studio
15 Summerhouse Way
Abbots Langley
WD5 0DY
Parking available.
