Pilates Home Workout aimed at reducing back pain, aid mobility of the spine and improve posture.
Workouts - Mobility 1 & 2/ Express Abs & Back, Spine & Hips Focus/ Posture Project/ Pilates for Back Care Vol 1
Workouts will come as a PDF with instructions and workout links - via email
You will receive and email shortly with your purchase Pilates for Back Care Bundle.
This will be a PDF with all the workout links and instructions.
Thank you for your purchase
Becky x
fitnessworcester.com
| Cost | ||
|---|---|---|
Pilates for Back Care Bundle 2025
Pilates for Back Care Bundle
5 available
|
£15.99 |