This is an online event.
Joining instructions will be provided after booking.
6 week online group course
Learn how to reduce stress and feel calmer
Increase confidence and cope better
Set achievable goals and use your new increased confidence to get results
Online group event.
Instructions to be provided. Hosted every week at the same time for 6 weeks. I will be able to see you but you won’t be able to see other people
You will need good internet connection a private and quiet space and a comfortable chair or mat and blanket
| Cost | ||
|---|---|---|
Calm and Confident- 6 weeks
Course ticket - for all 6 dates.
Online
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Online