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Postnatal Pilates (Nov-Dec 2026)

St Paul's Church, Blandford Road, St Albans, AL1 4JP
Postnatal Pilates (Nov-Dec 2026)

Dates de cette série d'événements

  • lun, 2 nov. '26   10:45 – 11:45 GMT
  • lun, 9 nov. '26   10:45 – 11:45 GMT
  • lun, 16 nov. '26   10:45 – 11:45 GMT
  • lun, 23 nov. '26   10:45 – 11:45 GMT
  • lun, 30 nov. '26   10:45 – 11:45 GMT
  • lun, 7 déc. '26   10:45 – 11:45 GMT
  • lun, 14 déc. '26   10:45 – 11:45 GMT

Informations

Suitable for mums with babies from 6 weeks post vaginal birth and 8-12 weeks from abdominal birth.
Includes access to online postnatal course via membervault.
No refunds or exchanges once purchased. All classes must be taken within the block.
See full Centred Mums T&Cs at https://centredmums.com/terms-and-conditions/

Ceci est un événement réservé aux femmes.

Instructions

You will need to bring your own mat to the class. I recommend that you also purchase an overball, fascial release ball, theraband and spiky ball - these can be purchased from me as a bundle for £38 or you can source them separately.

No refunds or exchanges once purchased. All classes must be taken within the block.
See full Centred Mums T&Cs at https://centredmums.com/terms-and-conditions/

Tickets

Coût

Postnatal Pilates 7 week block

Suitable for mums with babies from 6 weeks post vaginal birth and 8-12 weeks from abdominal birth. Includes access to online postnatal course via membervault. No refunds or exchanges once purchased. All classes must be taken within the block. See full Centred Mums T&Cs at https://centredmums.com/terms-and-conditions/
Ticket pour toute la série d'événements - pour toutes les 7 dates.
£175.00

Lieu

St Paul's Church
Blandford Road
St Albans
AL1 4JP

There are limited spaces in St Paul's Church car park but street parking on nearby roads or 3 hours free in the Morrisons car park

Commodités

  • Toilettes
  • Espace bébé