STUDIO Session REFORMER TO MAT
Day/Time: Monday 08:30
Teacher: Hannah
This thoughtfully programmed class draws inspiration from classic Reformer exercises, using body weight and carefully selected props to recreate the challenge, flow, and precision of the equipment. Expect intelligent sequencing, mindful movement, and a focus on strength, stability, mobility, and control. Perfect for clients looking to deepen their practice, refine technique, and experience the essence of Reformer Pilates—no machine required.
Suitable for those with previous Pilates experience, and fit beginners with previous movement-based experience.
If you would prefer to work at a more gentle pace or if you have any injuries or conditions present, we would recommend that you join one of our Foundation/Beginners classes instead. Please contact us for advice.
To enable your teacher to offer you suitable modifications, a health questionnaire must be completed before you join a class and we request that you inform your teacher if your health changes at any point, or if you have any injuries that we should be aware of.
Thank you for your booking. You have booked for a space in the STUDIO.
If you are new to our classes, please fill in a health questionnaire available on this link: https://forms.app/form/5f53b7c466a26237557fbade
Please wear something comfortable that you can move in and has plenty of stretch - leggings or jogging bottoms. A water bottle is advisable.
Fees are payable in advance of the course beginning by BACS or PayPal. To help us to manage our class bookings please pay promptly.
BACS: please send payment upon completion of booking by BACS to
Joanne Hawkin TA Cscape Pilates
Sort Code 04-00-03
Acc.No 57582977
New clients, please get in touch with us if you have any injuries, health conditions or access needs so we can have a brief chat. Please ensure you have filled in a health questionnaire in advance of your first session - this is available to complete on the link above.
Classes are nonrefundable and nontransferable.
| Coût | ||
|---|---|---|
Monday 08:30 Reformer to Mat
STUDIO Session Day/Time: Monday 08:30 Reformer to Mat
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£12.50 |
Cscape Pilates Studio
Commercial Road
Penryn
TR10 8AG
You will find Cscape Pilates Studio through the small courtyard of Sully's Frames. Roadside parking is available. There are also council carparks either end of Commercial Road, both just a couple of minutes walk from the studio. Great coffee a few doors down.
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