Come along to my monthly mat Pilates class!
Join me for a rejuvenating PIlates class designed to enhance your flexibility, improve strength , posture and your well being.
This class is open to all levels whether you want to try Pilates for the first time or are advanced - the class is structured to work your entire body focusing on keeping your core strong, your hips mobile , your shoulders healthy and help improve your mobility and posture.
The benefits from Pilates are endless - if you’re looking for some gentle but challenging exercise or to aid your weight training by helping improve your flexibility and mobility then this is the class for you.
Open to members and non members of The Ultimate Place Hucknall.
The class will take place prior to the gym opening to the public meaning a calm private atmosphere.
BOOKING IS NEEDED
SPACES LIMITED
Classes will be held monthly (extras may be added depending on demand)
Please wear comfortable clothing you can exercise in.
Bring a drink - vending machine is available
The class will take place upstairs, mats are provided but you may bring your own if you prefer.
Socks or bare feet for the class
Free parking onsite.
| Coût | ||
|---|---|---|
X1 MAT PILATES CLASS
X1 CLASS PASS - NON REFUNDABLE OR TRANSFERABLE
|
£8.00 |
The Ultimate Place Hucknall
1, Ben Arran House Wigwam Lane
Hucknall
Nottingham
NG15 7SZ
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