⛪️🎶💚Relaxing and Restorative Sound Bath 17Nineteen⛪️🎶💚

Fancy an hour of blissful relaxation? Why not prioritise yourself for an hour as you relax and unwind with a Sound Bath within the most beautiful setting?

⛪️17Nineteen, formerly Holy Trinity - Sunderland's first parish church - has been renovated and restored to its former glory and beyond.

This beautiful building is situated just outside of Sunderland’s city centre and has plenty of parking.

As a holistic therapist it’s so important to me that anyone who attends my sound baths has the best experience possible and this venue certainly lends itself to that.  With its high ceilings, stone floor (with under floor heating….when you know you know!!) and boasting many of it’s original features the church not only provides amazing acoustics it also has the visual wow factor.  During the darker months the church is lit up from floor to ceiling with a range of beautifully calming lighting which only adds to its immersive experience. 

So I therefore I invite you to experience the healing power of sound and vibration and forget the world for a while and sink into a tranquil ocean of relaxing soundwaves and blissful vibrations.

All you need to do is sit or lay down, close your eyes and allow the sound to wash away any stresses of your day, as you are filled with the beautiful and powerful vibrations of pure sound.

You will experience a number of specially chosen instruments, including singing bowls, gongs, ocean and medicine drums, bells, chimes and more.

Some of the benefits of sound therapy:-
💚 Reduces stress and anxiety
💚 Aids sleep and relaxation
💚 Creates a deeper sense of well-being and promotes physical and emotional healing
💚 Helps to move through energy blockages releasing stresses and worries

Please note, Sound Healing is not recommended for people within their first 3 months of pregnancy, if you have UNMANAGED severe mental health issues, or if you have had a seizure within the last three months.