🌳🍂WOODLAND WELLBEING AUTUMN EQUINOX SPECIAL 🧘♀️
Saturday 20th September, 2:30pm - 5:30pm
AT Tockholes
The Autumn Equinox (Mon 22nd Sept) marks a time of equilibrium, where day and night are equal. Beyond this time, daylight hours become shorter as we move towards Winter. To mark this transitional time of the year, join myself and Colin from Moors to Mountains - Guided Adventures for a special afternoon where you can unwind and simply be. Colin will guide you on an informative, wholesome walk through the ancient woodland around Roddlesworth and Tockholes, and to the lofty trees close to the ruined Hollinshead Hall. It is here, among the trees, where I will lead you through a nature-based yoga and reflective meditation session.
Colin is looking forward to sharing his knowledge of the area and enthusiasm for nature during the walk, where we will be able to identify different tree species, discuss the history of the surrounding area and the chance to observe various wildlife.
I will welcome you in a gathering among the trees, where I will guide you through yoga and meditation practices that reflect the Autumn equinox themes of transition, release, gratitude and balance.
The pace will be fairly gentle with plenty of opportunities to pause and connect deeply with nature.
FOR THE YOGA/MEDITATION PART OF THE EVENT
Wear something comfortable such as leggings or jogging bottoms.
Please bring a seating mat (the fold-up type sold in walking shops)
OR something similar to use to sit on, so you don't get a wet bottom.
A notebook and pen/pencil is always useful for making notes during reflective moments.
NO YOGA EQUIPMENT IS NEEDED
Colin will send you details of what to wear/bring for the walk.
| Coût | ||
|---|---|---|
Woodland Wellbeing AFTERNOON SESSION
This ticket gives access to the AFTERNOON SESSION.If you are looking for the morning session 10:30am - 1:00 pm click here where you will be redirected to moors to mountains booking page: https://www.moorstomountains.co.uk/woodland-wellbeing
|
£35.00 |
Tockholes
Darwen
BB3
