Il s'agit d'un événement en ligne.
Les instructions pour rejoindre l'événement seront fournies après la réservation.
Access to all Hayley Mac Move classes throughout January:
⭐️ 3x LIVE ZOOM Barre workout
Wednesdays 12/19/26 January 6.30-7.15pm or catch up on demand
⭐️4 LIVE YouTube Stretch & De-stress
Mondays 10/17/24/31 January 5.30-6.15pm or catch up on demand
You can do classes live or at a time that suits you (as many times as you like within the month).
Access to over 150 other videos in the Facebook group.
Find a clear and adequate space in your home with suitable flooring. Wear comfortable clothing and have water nearby.
These classes are suitable for all ages and abilities but please make sure you work within your own limits and what is safe for you.
By joining in these online sessions you are doing so at your own risk. If you have any health concerns or are new to exercise please speak to your doctor before joining in.
UNLIMITED Classes & workshops for 1 month.
Hayley Mac Move Facebook Group