Il s'agit d'un événement en ligne.
Les instructions pour rejoindre l'événement seront fournies après la réservation.
A high energy dance party to get us moving and grooving. Expect a mix of music from 90s Boyband to Disco, Broadway classics to Latin tunes. We’ll start with a warm up then build up a routine then stretch it out.
A Zoom call means we get to see everyone, say hi at the start and know that there’s strength in numbers. I’d love to see you all moving along with me however it is absolutely fine to turn your camera off once we get going. Everyone else will be muted once class starts but can turn mics back on to ask questions or have a wee chat over a water break.
Find a clear and adequate space in your home with suitable flooring. Wear comfortable clothing and have water nearby.
This class is suitable for all ages and abilities but please make sure you work within your own limits and what is safe for you.
By joining in these online sessions you are doing so at your own risk. If you have any health concerns or are new to exercise please speak to your doctor before joining in.
| Coût | ||
|---|---|---|
Online ticket |
£5.50 |
Zoom