This beginners course introduces you to the basics of yoga.
The poses and alignment are covered in detail enabling you to attend any further drop in sessions with ease.
We go through the poses slowly holding them for longer, the class will be adapted to meet your needs and within 4 weeks you should see and feel a big difference in your flexibility and strength
£48 for 6 week block - no classes can be carried over but can be changed to the Monday in the same six week block
Or £12 pay as you go
Niveau : Beginner
Please wear comfortable work-out clothes and bring the following:
A water bottle
A yoga mat.
Optional items such as a blanket, yoga blocks, a strap or a bolster. These can help you with your poses and comfort.
| Coût | ||
|---|---|---|
Beginners Yoga Course Tuesdays in Corley |
£48.00 |
Corley Village Hall
Church Lane
Corley
Coventry
CV7 8AZ
Commodités
