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This Stretch & Breathe Yoga class starts off nice & slow: lying down, getting into the right headspace & cultivating an awareness of the breath; before become more dynamic with kneeling lunge variations, chest opening poses & a challenging standing balance sequence.
Set in beautiful Henham Barns, taught in a group setting.
Niveau : Beginner, Intermediate
| Coût | ||
|---|---|---|
Online class |
£5.00 |
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