* This was our 'Pilot class' at the Front Room Theatre *
(now weekly from Jan 2026)
A Rhythms® Class begins with a gentle warm-up (and sometimes a demonstration) followed by a gently guided Wave where the music moves you and your body is the teacher.
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.
Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.
Jon has recently completed the 5Rhythms Waves Teacher Training programme, and continues to be mentored by Bernadette Ryder in Bristol.
| Coût | ||
|---|---|---|
Full price (in advance)
Online booking closes at 9:00pm the night before - after that, please 'drop-in' (cash or card on the door).
Disponible jusqu'au sam 8 nov. '25 21:00
|
£12.00 | |
Low income / Concession (in advance)
Online booking now closes at 9:00pm the night before - after that, please 'drop-in' (cash or card on the door).
Disponible jusqu'au sam 8 nov. '25 21:00
|
£10.00 | |
Drop-in (pay on the door)
'DROP-IN' IS AVAILABLE ON THE DOOR (even if it says 'Unavailable' here)
BUT NOT BOOKABLE ONLINE! (even if there's a 'Select' button here) ... This 'ticket' is just to show the price if you pay on the door (cash or card) Disponible jusqu'au dim 9 nov. '25 10:45
|
£15.00 |
Front Room
13 Central Walk
Weston-super-Mare
BS23 1FF
There will usually be some 'social' time at the end with herb teas and cakes by Positive Living WsM (please bring cash)
Commodités
