EQUINOX DANCE - 1 Day Workshop
Informations
A liberating one day Waves level Workshop
As the day becomes longer than the night, earth warms. We come together to dance the awakening of Spring.
In this one day Waves Workshop we will explore finding equilibrium in our dancing presence during the surge and plunge of energy that is usual at this time of explosive growth. Eggs and seeds literally crack open!
We will bring awareness to our experience by dancing the 5Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness. Enriching our process with vocal sharing and mindful attention.
All welcome.
Targeting an inclusive space.
We welcome all genders, gender expressions, sexualities, races, ethnicities, sizes, religions and abilities.
Mary Hedger is an accredited 5Rhythms Teacher, all hours danced with her count towards study towards the teaching path.
This workshop counts as 1 day at Waves level.
Instructions
We will break for lunch, bring a packed lunch to eat at the venue if you would like. As this is a city centre venue there are options nearby for food.
We dance barefoot. Wear clothes you love to move and dance in. Bring a refillable water bottle.
There is parking close by on Queen's Road.
Bring a journal and (dry) art materials, if you wish.
A blanket and cushion, for your comfort.
No children permitted at this event.
Cancellation Policy
You can cancel for any reason for a full refund up to one week before the workshop, 15th March. After this date refund will be full payment less £15 charged for admin
Tickets
| Coût | ||
|---|---|---|
Full Price |
£50.00 | |
Low Income/Concession |
£45.00 |
Lieu
The Yoga Tree
50 All Saints Green
Norwich
NR1 3NB
There is no parking at the venue. Suggested parking is on the open air car park on Queen's Road. Cost is a flat charge of £3.20 after 6.30 pm.