Fatburn Extreme - 20 minute Intense Workout.
A new concept in fitness training. Fatburn Extreme is a 20 minute bodyweight training system that incorporates functional compound exercises, activating all major muscle groups in the process as well as optimising the principles of overload.
It has been formulated with a carefully structured scientific approach. Research has proven that 3 x 20 minute sessions of this nature per week can achieve all training goals, sport specific or otherwise. The effects are felt and the results are fast.
The training concept can be delivered one-on-one, in small groups, or in larger class environments. No equipment is necessary, little room is required and it only takes 20 minutes to deliver.
| Coût | ||
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FBX Thursdays
6 disponibles jusqu'au jeu 22 mars '18 18:00
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£6.00 |
Oldmachar Church
Ashwood Park, Bridge of Don,
Aberdeen AB22 8PR