Join Marie for The Evening Recharge, a restorative two-hour experience designed to help you slow down, release tension, and reset.
We will begin with a gentle breathwork practice and a slow, fluid yoga flow to invite mobility into the body. From there, you’ll settle into a sequence of nourishing yin postures that encourage deeper opening and relaxation.
The evening concludes with a soothing Yoga Nidra, guiding you into profound rest as you melt into your final savasana.
This class is open to all levels.
The Evening Recharge takes place at Radiant Heart Studio located at Rüdigserstrasse 17, 8045 Zurich.
Mats and all props are provided, but feel free to bring your own mat if you prefer.
| Coût | ||
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The Evening Recharge
A restorative two-hour experience designed to help you slow down, release tension, and recharge.
14 disponibles
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59.00 CHF |