30 MIN STRENGTH with @mw_fitnesspt - body weighted strength excerises, targeting the full body, for all abilities
30 MIN STRETCH with @pilateswithlilla - mobility, deep stretches & the perfect reset
Overnight oats included to refuel afterwards by the amazing @thehensallcakeshed , goodie bags for everyone, refreshments, plus a few extra surprises!!
Nothing needed, just you, and a smile💞🫶🏽
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STRENGTH X STRETCH
We are so excited to be hosting our first event together! You can expect:30 MIN STRENGTH with @mw_fitnesspt - body weighted strength excerises, targeting the full body, for all abilities
30 MIN STRETCH with @pilateswithlilla - mobility, deep stretches & the perfect reset
Overnight oats included to refuel afterwards by the amazing @thehensallcakeshed , goodie bags for everyone, refreshments, plus a few extra surprises!!
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£22.00 |
East Cowick Village Hall
1 High Street
East Cowick
Goole
DN14 9EP
Park in the little car park joined on or on the road!
